This week’s Badass Chicks are Kristin, Heather and Erica, the creators of Center Wellness in Wakefield. It’s a place that focuses on bringing wellness to mind, body and heart.
Kristin had been in law enforcement for over twenty years before teaming up with Heather and Erica, a psychologist and a trauma therapist. Among the three of them, they have extensive experience in martial arts, meditation, yoga and overall mindfulness. Their mission is to team up with others in the community to offer locals affordable access to holistic wellness practices. Whether it be individuals or families, these ladies believe that everyone should have access to the practices that allow for mindful, healthy living. They’ve created a safe atmosphere for people to try new experiences and learn new skills (think: yoga, meditation, martial arts, dance, nutrition, etc) to enhance their daily lives.
I love that these women were able to take their passions and offer them to the community in hopes of better wellness!
By the way, check out their interview on our sister station WBZ (scroll down).
Loren’s Badass Chick of the Week highlights local women and girls giving back to the community, following their passion and/or breaking stereotypes. If YOU have a Badass Chick you want to see highlighted, email Loren@1033ampradio.com!
The TJ Show can be heard weekday mornings from 5:30am until 10:00am on Boston’s 103.3 AMP Radio. You can follow TJ, Loren and Producer Matt on Twitter: @RadioTJ @LorenRaye and @ProducerMatt AMP and on Instagram: @RadioTJ @LorenRaye and @ProducerMatt AMP. Listen to The TJ Show On-Demand with The TJ Show Podcast on play.it & iTunes